Mary Fitzsimons 2000m row
2,000m
Meters
9:34.5
Time
2:23.6
Pace
110
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
June 09, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 30 | 148 |
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 31 | 140 |
| 1:56.4 | 800m | 2:25.5 | 114 | 691 | 29 | 142 |
| 1:55.6 | 1,200m | 2:24.5 | 116 | 699 | 30 | 149 |
| 1:54.7 | 1,600m | 2:23.3 | 119 | 708 | 29 | 153 |
| 1:52.9 | 2,000m | 2:21.1 | 125 | 728 | 31 | 157 |