Mary Fitzsimons 1000m row
1,000
Meters
5:36.1
Time
2:48.0
Pace
50
Calories
81
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
June 10, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,000 | 2:48.0 | 74 | 553 | 27 | 81 |
| 1:29.6 | 200 | 3:44.0 | 31 | 407 | 31 | |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 26 | 61 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 26 | 61 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 28 | 96 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 28 | 109 |