Mary Fitzsimons 1000m row
1,000
Meters
5:55.5
Time
2:57.7
Pace
50
Calories
131
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
June 13, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 24 | 131 |
| 1:20.8 | 200 | 3:22.0 | 42 | 446 | 22 | 130 |
| 1:13.9 | 400 | 3:04.7 | 56 | 491 | 24 | 128 |
| 1:09.2 | 600 | 2:53.0 | 68 | 532 | 24 | 130 |
| 1:07.3 | 800 | 2:48.2 | 73 | 552 | 24 | 132 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 26 | 135 |