Mary Fitzsimons 1000m row
1,000
Meters
5:34.0
Time
2:47.0
Pace
50
Calories
95
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
June 16, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,000 | 2:47.0 | 75 | 558 | 27 | 95 |
| 1:17.4 | 200 | 3:13.5 | 48 | 466 | 24 | 72 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 27 | 92 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 28 | 100 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 29 | 104 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 29 | 108 |