Mary Fitzsimons 1000m row
1,000m
Meters
5:42.3
Time
2:51.1
Pace
50
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 22, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 26 | 97 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 27 | 93 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 28 | 95 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 27 | 100 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 26 | 99 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 26 | 102 |