Mary Fitzsimons 40:00 row
8,080m
Meters
40:00.0
Time
2:28.5
Pace
443
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
June 22, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,080m | 2:28.5 | 107 | 667 | 27 | 150 |
| 8:00.0 | 1,523m | 2:37.5 | 89 | 607 | 27 | 126 |
| 16:00.0 | 1,615m | 2:28.6 | 107 | 667 | 27 | 137 |
| 24:00.0 | 1,646m | 2:25.8 | 113 | 688 | 28 | 156 |
| 32:00.0 | 1,650m | 2:25.4 | 114 | 691 | 29 | 163 |
| 40:00.0 | 1,648m | 2:25.6 | 113 | 690 | 28 | 169 |