Mary Fitzsimons 1000m row
1,000m
Meters
6:12.9
Time
3:06.4
Pace
50
Calories
134
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
June 22, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,000m | 3:06.4 | 54 | 485 | 23 | 134 |
| 1:25.2 | 200m | 3:33.0 | 36 | 424 | 21 | 127 |
| 1:18.0 | 400m | 3:15.0 | 47 | 462 | 22 | 130 |
| 1:10.6 | 600m | 2:56.5 | 64 | 519 | 24 | 139 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 23 | 139 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 25 | 139 |