Mary Fitzsimons 1000m row
1,000m
Meters
5:49.0
Time
2:54.5
Pace
50
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
June 24, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 24 | 100 |
| 1:20.9 | 200m | 3:22.2 | 42 | 445 | 23 | 94 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 25 | 99 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 24 | 100 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 26 | 105 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 26 | 106 |