Mary Fitzsimons 1000m row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
54
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
June 24, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 26 | 149 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 24 | 126 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 27 | 144 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 27 | 153 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 27 | 160 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 28 | 164 |