Mary Fitzsimons 1000m row
1,000
Meters
5:35.6
Time
2:47.8
Pace
51
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
June 28, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.6 | 1,000 | 2:47.8 | 74 | 554 | 27 | 108 |
| 1:27.6 | 200 | 3:39.0 | 33 | 414 | 30 | 93 |
| 1:04.9 | 400 | 2:42.2 | 82 | 582 | 26 | 103 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 26 | 109 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 27 | 114 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 27 | 121 |