Mary Fitzsimons 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
129
Calories
169
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
June 28, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 | 169 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 165 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 | 173 |