Mary Fitzsimons 1000m row
1,000m
Meters
5:56.8
Time
2:58.4
Pace
50
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
June 30, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 29 | 103 |
| 1:24.0 | 200m | 3:30.0 | 38 | 430 | 31 | 95 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 29 | 102 |
| 1:10.6 | 600m | 2:56.5 | 64 | 519 | 28 | 102 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 29 | 107 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 31 | 113 |