Mary Fitzsimons 1000m row
1,000
Meters
5:56.8
Time
2:58.4
Pace
50
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
June 30, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.8 | 1,000 | 2:58.4 | 62 | 504 | 50 | 29 | 103 |
| 1:24.0 | 200 | 3:30.0 | 38 | 428 | 10 | 31 | 95 |
| 1:10.8 | 400 | 2:57.0 | 63 | 508 | 10 | 29 | 102 |
| 1:10.6 | 600 | 2:56.5 | 64 | 509 | 10 | 28 | 102 |
| 1:07.3 | 800 | 2:48.2 | 73 | 534 | 10 | 29 | 107 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 561 | 10 | 31 | 113 |