Mary Fitzsimons 9:00 row
1,371m
Meters
9:00.2
Time
3:17.0
Pace
73
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
July 01, 2019 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.2 | 1,371m | 3:17.0 | 46 | 457 | 28 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 9:00.2 | 403m | 4:58.0 | 13 | 345 | 28 |