Mary Fitzsimons 1000m row
1,000
Meters
5:49.2
Time
2:54.6
Pace
50
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
July 03, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,000 | 2:54.6 | 66 | 526 | 26 | 104 |
| 1:33.0 | 200 | 3:52.5 | 28 | 395 | 29 | 89 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 24 | 99 |
| 1:02.7 | 600 | 2:36.7 | 91 | 612 | 27 | 108 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 26 | 112 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 27 | 113 |