Mary Fitzsimons 1000m row
1,000m
Meters
5:55.8
Time
2:57.9
Pace
50
Calories
96
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 06, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,000m | 2:57.9 | 62 | 513 | 25 | 96 |
| 1:20.0 | 200m | 3:20.0 | 44 | 450 | 24 | 89 |
| 1:13.8 | 400m | 3:04.5 | 56 | 491 | 24 | 93 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 26 | 97 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 27 | 100 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 28 | 104 |