Mary Fitzsimons v10:00/2:00r...1 row
2,075m
Meters
10:00.0
Time
2:24.5
Pace
116
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,344m |
| Overall Time | 12:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
July 06, 2019 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 28 | ||
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 28 | 135 | |
| r: 2:00 | 269m | ||||||
| r269m |