Mary Fitzsimons 1x10:00/2:00r row
2,081m
Meters
10:00.0
Time
2:24.1
Pace
117
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,350m |
| Overall Time | 12:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
July 06, 2019 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 28 | |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 28 | 152 |
| r269m |