Mary Fitzsimons 1000m row
1,000
Meters
6:12.8
Time
3:06.4
Pace
50
Calories
91
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
July 07, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.8 | 1,000 | 3:06.4 | 54 | 485 | 26 | 91 |
| 1:23.3 | 200 | 3:28.2 | 39 | 433 | 24 | 85 |
| 1:13.6 | 400 | 3:04.0 | 56 | 493 | 26 | 88 |
| 1:12.2 | 600 | 3:00.5 | 60 | 504 | 26 | 93 |
| 1:12.1 | 800 | 3:00.2 | 60 | 505 | 27 | 94 |
| 1:11.6 | 1,000 | 2:59.0 | 61 | 510 | 27 | 95 |