Mary Fitzsimons 3:18 row
510m
Meters
3:18.3
Time
3:14.4
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
July 07, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 510m | 3:14.4 | 48 | 463 | 23 |
| 3:18.3 | 511m | 3:14.0 | 48 | 464 | 23 |