Mary Fitzsimons 1000m row
1,000m
Meters
9:14.9
Time
4:37.4
Pace
50
Calories
91
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
July 11, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.9 | 1,000m | 4:37.4 | 16 | 356 | 20 | 91 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 26 | 91 |
| 2:15.9 | 400m | 5:39.7 | 9 | 330 | 14 | 82 |
| 1:14.2 | 600m | 3:05.5 | 55 | 488 | 26 | 93 |
| 1:13.7 | 800m | 3:04.2 | 56 | 492 | 26 | 94 |
| 3:07.1 | 1,000m | 7:47.7 | 3 | 311 | 10 | 98 |