Mary Fitzsimons 1000m row
1,000m
Meters
5:48.2
Time
2:54.1
Pace
51
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
July 12, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 24 | 102 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 24 | 92 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 25 | 99 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 25 | 102 |
| 1:23.1 | 800m | 3:27.7 | 39 | 434 | 19 | 102 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 27 | 116 |