Mary Fitzsimons 1000m row
1,000m
Meters
5:47.9
Time
2:53.9
Pace
50
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
July 19, 2019 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.9 | 1,000m | 2:53.9 | 66 | 528 | 28 | 105 |
| 1:37.0 | 200m | 4:02.5 | 25 | 384 | 35 | 88 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 27 | 102 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 27 | 107 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 27 | 113 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 27 | 119 |