Mary Fitzsimons 1000m row
1,000m
Meters
6:09.5
Time
3:04.7
Pace
50
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
July 21, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,000m | 3:04.7 | 56 | 491 | 26 | 101 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 26 | 95 |
| 1:35.1 | 400m | 3:57.7 | 26 | 389 | 20 | 91 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 28 | 100 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 29 | 109 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 29 | 113 |