Mary Fitzsimons 1000m row
1,000m
Meters
5:02.9
Time
2:31.4
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
July 23, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 26 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 24 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 27 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 27 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 27 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 28 |