Mary Fitzsimons 6:52 row
663m
Meters
6:52.6
Time
5:11.1
Pace
33
Calories
101
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
July 24, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 663m | 5:11.1 | 12 | 339 | 19 | 101 |
| 1:41.6 | 200m | 4:14.0 | 21 | 373 | 18 | 95 |
| 3:29.7 | 200m | 4:30.2 | 18 | 361 | 14 | 94 |
| 4:32.0 | 200m | 2:35.7 | 93 | 618 | 26 | 108 |
| 4:52.8 | 63m | 2:45.0 | 78 | 567 | 20 | 110 |