Mary Fitzsimons 1000m row
1,000m
Meters
5:20.8
Time
2:40.4
Pace
51
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
July 24, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 27 | 107 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 26 | 98 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 27 | 106 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 27 | 106 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 27 | 110 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 28 | 118 |