Mary Fitzsimons 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
July 24, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 27 | 121 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 26 | 108 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 27 | 118 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 28 | 124 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 28 | 126 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 28 | 131 |