Mary Fitzsimons 1000m row
1,000m
Meters
5:00.7
Time
2:30.3
Pace
53
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
July 24, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 27 | 123 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 28 | 108 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 24 | 115 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 29 | 124 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 29 | 132 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 29 | 138 |