Mary Fitzsimons 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
54
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
July 24, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 27 | 125 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 26 | 109 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 28 | 125 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 28 | 130 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 27 | 133 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 28 | 130 |