Mary Fitzsimons 1000m row
1,000m
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
July 28, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 26 | 107 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 24 | 99 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 27 | 104 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 27 | 109 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 26 | 110 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 28 | 115 |