Mary Fitzsimons 1000m row
1,000m
Meters
5:31.4
Time
2:45.7
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
August 02, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 26 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 27 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 26 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 27 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 26 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 28 |