Mary Fitzsimons 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
August 02, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 28 | 147 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 30 | 130 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 28 | 148 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 | 151 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 | 152 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 28 | 155 |