Mary Fitzsimons 1000m row
1,000
Meters
5:25.9
Time
2:42.9
Pace
50
Calories
96
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
August 03, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.9 | 1,000 | 2:42.9 | 81 | 552 | 50 | 25 | 96 |
| 1:15.7 | 200 | 3:09.2 | 52 | 475 | 10 | 22 | |
| 1:05.9 | 400 | 2:44.7 | 78 | 546 | 10 | 26 | 63 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 28 | 102 |
| 1:01.3 | 800 | 2:33.2 | 97 | 587 | 10 | 26 | 108 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 27 | 114 |