Mary Fitzsimons 10:00 row

2,155m

Meters

10:00.0

Time

2:19.2

Pace

123

Calories

143

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate27
Drag Factor106

August 03, 2019 20:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,155m 2:19.2 130 746 27 143
5:00.0 1,065m 2:20.8 125 731 27 134
10:00.0 1,091m 2:17.4 135 763 28 152