Mary Fitzsimons 10:00 row

2,159m

Meters

10:00.0

Time

2:18.9

Pace

123

Calories

156

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate28
Drag Factor107

August 03, 2019 20:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,159m 2:18.9 130 748 28 156
5:00.0 1,075m 2:19.5 129 743 28 151
10:00.0 1,085m 2:18.2 132 755 28 161