Mary Fitzsimons 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
118
Calories
152
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 28 |
Drag Factor | 107 |
August 03, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 28 | 152 |
5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 147 |
10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 157 |