Mary Fitzsimons 10:00 row

2,097m

Meters

10:00.0

Time

2:23.0

Pace

118

Calories

152

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate28
Drag Factor107

August 03, 2019 21:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,097m 2:23.0 120 711 28 152
5:00.0 1,036m 2:24.7 115 696 28 147
10:00.0 1,062m 2:21.2 124 727 29 157