Mary Fitzsimons 1000m row
1,000m
Meters
5:32.9
Time
2:46.4
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
August 06, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 25 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 23 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 25 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 25 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 26 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 26 |