Mary Fitzsimons 20:00 row
3,563m
Meters
20:00.9
Time
2:48.5
Pace
186
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
August 08, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 3,563m | 2:48.5 | 73 | 551 | 26 | 106 |
| 8:00.0 | 1,387m | 2:53.0 | 68 | 532 | 27 | 102 |
| 16:00.0 | 1,365m | 2:55.8 | 64 | 521 | 25 | 112 |
| 20:00.9 | 811m | 2:28.5 | 107 | 667 | 28 | 105 |