Mary Fitzsimons 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
August 15, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 25 | 107 |
| 1:18.4 | 200m | 3:16.0 | 46 | 459 | 23 | 91 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 25 | 106 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 25 | 110 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 25 | 112 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 27 | 116 |