Mary Fitzsimons 1000m row
1,000m
Meters
6:25.1
Time
3:12.5
Pace
50
Calories
128
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 15, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.1 | 1,000m | 3:12.5 | 49 | 468 | 22 | 128 |
| 1:27.1 | 200m | 3:37.7 | 34 | 416 | 21 | 126 |
| 1:18.4 | 400m | 3:16.0 | 46 | 459 | 23 | 125 |
| 1:20.5 | 600m | 3:21.2 | 43 | 447 | 23 | 124 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 22 | 129 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 24 | 137 |