Mary Fitzsimons 1000m row
1,000
Meters
5:49.3
Time
2:54.6
Pace
50
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
August 17, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.3 | 1,000 | 2:54.6 | 66 | 515 | 50 | 27 | 100 |
| 1:19.0 | 200 | 3:17.5 | 45 | 455 | 10 | 25 | 88 |
| 1:12.2 | 400 | 3:00.5 | 60 | 498 | 10 | 26 | 98 |
| 1:08.0 | 600 | 2:50.0 | 71 | 529 | 10 | 28 | 102 |
| 1:05.7 | 800 | 2:44.2 | 79 | 547 | 10 | 27 | 105 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 559 | 10 | 29 | 111 |