Mary Fitzsimons 1000m row
1,000m
Meters
5:49.3
Time
2:54.6
Pace
50
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
August 17, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 27 | 100 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 25 | 88 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 26 | 98 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 28 | 102 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 27 | 105 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 29 | 111 |