Mary Fitzsimons 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
August 17, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 27 | 133 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 119 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 148 |