Mary Fitzsimons 10:00 row
2,011
Meters
10:00.0
Time
2:29.1
Pace
109
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
August 17, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 109 | 28 | 147 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 28 | 136 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 | 159 |