Mary Fitzsimons 1000m row
1,000m
Meters
5:14.4
Time
2:37.2
Pace
52
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
August 18, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 27 | 115 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 26 | 100 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 28 | 108 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 26 | 115 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 28 | 123 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 27 | 129 |