Mary Fitzsimons 1000m row
1,000
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
August 19, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.0 | 1,000 | 2:47.5 | 74 | 537 | 50 | 26 | 106 |
| 1:17.9 | 200 | 3:14.7 | 47 | 462 | 10 | 23 | 96 |
| 1:07.6 | 400 | 2:49.0 | 73 | 532 | 10 | 27 | 102 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 27 | 107 |
| 1:02.5 | 800 | 2:36.2 | 92 | 576 | 10 | 27 | 111 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 576 | 10 | 28 | 114 |