Mary Fitzsimons 1000m row
1,000m
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
August 21, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 24 | 101 |
| 1:26.0 | 200m | 3:35.0 | 35 | 421 | 20 | 90 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 23 | 96 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 26 | 104 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 26 | 105 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 27 | 110 |