Mary Fitzsimons 1000m row
1,000m
Meters
5:09.3
Time
2:34.6
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
August 22, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 27 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 26 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 27 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 27 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 28 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 28 |