Mary Fitzsimons 1000m row
1,000m
Meters
5:44.4
Time
2:52.2
Pace
50
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
August 25, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 26 | 103 |
| 1:17.5 | 200m | 3:13.7 | 48 | 465 | 22 | 96 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 27 | 99 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 26 | 104 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 28 | 107 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 27 | 111 |