Mary Fitzsimons 2:00 row
308m
Meters
2:00.0
Time
3:14.8
Pace
15
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
August 25, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 19 | 112 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 19 | 111 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 20 | 114 |