Mary Fitzsimons 2:00 row
302m
Meters
2:00.0
Time
3:18.6
Pace
14
Calories
120
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 21 |
Drag Factor | 106 |
August 25, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 302m | 3:18.6 | 45 | 453 | 21 | 120 |
1:00.0 | 139m | 3:35.8 | 35 | 419 | 21 | 119 |
2:00.0 | 163m | 3:04.0 | 56 | 493 | 22 | 122 |